Getting into cycling – must reads

If you’re new to cycling and you’re looking for a way to learn what you need without surfing the internet for what feels like days at a time, books are the answer.  When I first started out, I was tired of looking at conflicting information online for getting started on my new bike, so I sat down with my coffee and read books.  The following books are a sure way to kick start your new foray into cycling, and each focuses on different things from selecting bikes to training and nutrition, and maintenance.

Complete Book Of Road Cycling Skills

Our first recommendation is aimed at those interested in road cycling. Complete Book Of Road Cycling Skills, by Jason Sumner, is a comprehensive handbook for those eager to learn cycling techniques, nutrition, bike maintenance, and form advice.

In this second edition, you’ll learn the basics of braking, smooth pedalling, and riding safely in traffic-dense areas, from experts like pro-cyclists and cycling coaches. In cycling, safety is paramount which is why this book discusses techniques and skills as well the best technology to get you on your bike and keep you there.

Learn how to ride longer, faster and safer for longer and check out the Complete Book Of Road Cycling Skills.

Mastering Mountain Bike Skills

For those looking to speed down white knuckle trails,. Mastering Mountain Bike Skills, by world-champion rider Brian Lopes and esteemed coach Lee McCormack, is the guide for you.

This book will take you from bike selection and customisation, to pro bike handling skills.

Learn how to cut corners, master jumps, and avoid rogue trees like a master mountain biker with Mastering Mountain Bike Skills.

Big Book of Cycling for Women

This book was written by Selene Yeager and is specifically for female riders! The Big Book of Cycling for Women will walk you through the history of female cycling and purchasing a bike and equipment.

This book covers training and nutrition requirements as well as cycling while pregnant, mensturating, and the effects of menopause on training programs.

The Big Book of Cycling for Women is ideal for first-time or beginner female riders, or those getting back on the bike after some time away.

The Cyclist’s Training Bible

Joe Friel, the author of The Cyclist’s Training Bible, is one of the world’s foremost cycling coaches.  In this 5th edition of his training bible, Joe helps train you for any event.  The skills you develop from this book can be used on recreational rides, fun or charity rides, or even entering into a race!  Joe navigates the thin line between optimal training and overtraining, and provides techniques for better recovery.

The Cyclist’s Training Bible is a must have for any cyclist preparing or looking to improve their speed and endurance, or enhance recovery.

Big Book of Cycling for Beginners

Tori Bortman’s Big Book of Cycling for Beginners is the perfect beginners guide for all things cycling. This book explores everything you need to know as a budding cyclist and the paperback book will be a fixture on your shelf for years to come.

Tori discusses the various health benefits of cycling to reduce stress and weight, and increase your endorphins and overall health. The Big Book of Cycling for Beginners covers bicycle equipment and componentry, clothing and gear, basic road craft, training and nutrition, and is full of sound, meaningful advice for beginners and those needing a quick refresher on cycling basics.

Zinn & the Art of Road Bike Maintenance

Zinn & the Art of Road Bike Maintenance is a complete maintenance guide for all things road bike.  If you don’t know the difference between a Presta or a Schrader valve, what a derailleur is, or how to change a gear cable, then this book is for you!

Lennard Zinn makes road bike maintenance easy and with diagrams and images.

Get back on your bike in no time at all with Zinn & the Art of Road Bike Maintenance

Zinn & the Art of Mountain Bike Maintenance

Zinn & the Art of Mountain Bike Maintenance, like Lennard Zinn’s road bike book, is a must if you plan on carrying out any maintenance on your bike. While this book is one of the more expensive books on the list, sending your bike off for a service can cost hundereds of dollars! With diagrams and images, and step-by-step instructions, you can carry out services at home.

Repair your mountain bike quickly and easily Zinn & the Art of Mountain Bike Maintenance